Caring for Yourself

Taking care of others requires that we take care of ourselves first. When we are healthy in mind, body, and spirit, we are better able to be present for others. Explore this section to learn more about healthy behaviors, habits, and healing for parents and caregivers. 

SMOKE-FREE

Having a smoke-free pregnancy and home

SELF-CARE

Why and how to preserve your own physical, mental, and emotional well-being

GRIEF SUPPORT

Tips and resources to get on the path to healing after the loss of a pregnancy or baby

ABOUT US >

Sponsored by the

Office of Mayor Bernard C. "Jack" Young,

Baltimore City Health Department, Family League of Baltimore, and HealthCare Access Maryland

 

Made possible by generous funding from CareFirst BlueCross BlueShield, City of Baltimore, Maryland Department of Health, and U.S. Department of Health and Human Services

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